Download my free 21-page e-book by clicking on the cover image below!

Image of the cover page of the free e-book with the title "5 satisfying snacks that help reverse insulin resistance." There is a stock photo of fruits, nuts and other healthy foods in one half of the page and the title underneath that, with the author, Seema Shah MPH,MS,RD,IFNCP,WIMI-CP information too. When you click on this image, you are able to download the 21-page e-book that describes insulin resistance and it's symptoms, along with 5 easy to make, tasty snacks to help reverse insulin resistance.
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