Are you receiving generic and cookie-cutter recommendations from healthcare providers, that don’t take into account your unique needs?
Are you tired of healthcare providers not listening to, and validating what you are experiencing?
Do you want a customized health plan to help you make diet and behavior changes?
If you answered 'yes' to any of the above questions, then you're in the right place!
Hi, my name is Seema, and I’m an Integrative and Functional Dietitian Health Coach, Health and Nutrition Writer, and Tai Chi Instructor. I can partner with you on your healing journey, so you can live your most vibrant life. I specialize in helping my clients achieve their health goals through tailored nutrition, supplement, and lifestyle interventions.Â
During our sessions, I will listen to and assess your health story, symptoms, and medical history. I will also analyze your in-depth intake forms, food journals, and bloodwork, and put all of your health story puzzle pieces together. This enables me to unearth the root causes behind your symptoms, and experiences. All the while, I will be supportively coaching you as you make small, yet powerful, diet and lifestyle changes.
You’re not alone in your health journey. Contact me today to learn more about my personalized nutrition and health coaching offerings.Â
If you feel ready to dive head first into your health journey, then please schedule a free 20-minute discovery phone call with me by clicking here! My private practice focus areas, all of my package and individual session offerings, along with answers to frequently asked questions (FAQ) can be found on my ‘Work With Me + FAQ‘ page. Also, be sure to check out the positive feedback I have received from happy clients on my client testimonials page.
Additional info on all things nutrition, holistic healing, and health coaching for behavior change can be found on my blog, my free monthly newsletter, or my Instagram page @seemashahrd 🙂
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