Do you feel lost, alone, or confused while trying to address and heal your chronic illness and medical symptoms?
Are you receiving generic, cookie cutter recommendations from healthcare providers that fail to take into account your unique needs and lifestyle?
Are you tired of healthcare providers not listening to and validating what you are going through, and your experiences?
Do you want customized health coaching and positive reinforcement to help you make and sustain diet and behavior changes?
If you answered yes to any of these questions, then you’re in the right place!
Hi, my name is Seema, and I’m an Integrative and Functional Dietitian Health Coach that wants to help you heal so you can live your best and most vibrant life. I believe that health and healing is our natural state of being. I want to assist you in achieving your health goals by tailoring your nutrition, supplement, and lifestyle changes so that they are practical and doable for you to implement, and that fit your individual health journey.
Schedule a free 20-minute discovery phone call with me by clicking here and get started on your health journey today! All of my available packages for purchase along with answers to frequently asked questions (FAQ) can be found on my ‘Work With Me + FAQ‘ page.
Additional info on all things nutrition, holistic healing, and health coaching for behavior change can be found on my blog, my monthly newsletter, or my Instagram page @seemashahrd 🙂
- overall health and wellness
- preventing illness and disease
- weight goals
- type 2 diabetes & prediabetes
- high blood pressure
- high blood lipids
- hypothyroidism
- vegan & vegetarian nutrition
- south asian diet modifications
- south asian health concerns
- impaired/sluggish metabolic detoxification
- pms and painful/heavy periods
- uterine fibroids
- yeast infections
- chronic stress
- anxiety
- chronic fatigue & lethargy
- high inflammation
- iron deficiency anemia
- insulin resistance
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