Are you feeling lost, alone or confused while trying to address your chronic symptoms and while navigating your chronic illness recovery journey? 

Are you getting the same generic, cookie-cutter recommendations from your healthcare providers that do not take into account your unique needs, lifestyle and physiology?

Are you tired of healthcare providers not listening to and validating your experiences, and not providing you with the coaching, support and positive reinforcement you need to make consistent diet and behavior changes?

Are you looking for evidence-based, holistic and natural ways to address your health concerns, that will be customized to fit your distinct health and personal life situations?

If you answered yes to one or more of the above questions, then you’re in the right place! Health and healing is our natural state of being. I can help you reclaim this through the power of integrative and functional nutrition and behavior change coaching, so you can feel re-centered, renewed and restored. As a Dietitian Health Coach, I can help you achieve your health goals more easily by structuring and aligning your nutrition and behavior changes around your individual needs and lifestyle. 

Schedule a free 20-minute discovery phone call with me by clicking here and get started on your health journey today! All of my available packages for purchase along with answers to frequently asked questions (FAQ) can be found on my ‘Work With Me + FAQ’ page. 

Additional info on all things nutrition, holistic healing and health coaching for behavior change can be found on my blog or my Instagram page @seemashahrd 🙂