This Valentine’s Day, and every day, I invite you to give your body unconditional love, compassion, and acceptance. Self-love is the best love. But for women, self-love is often difficult to achieve. I hope this […]
Women, body image, and self-love Read More »
Body shaming is judgment and criticism of someone’s weight, shape, size, and/or appearance. Body shaming is so embedded in our culture and social conditioning that we are often unaware that we do it. Our inner
Body shaming is bullying Read More »
Do you have a hard time looking at your body in the mirror without automatically judging or shaming its shape, size or appearance? Does wearing a swimsuit make you feel self-conscious or wary of being
7 powerful body positivity practices to try this summer Read More »
